The best in the world

  • Home
  • Technics
  • Finance
  • Ratings
  • Cars
  • Movie
  • People
  • Home
    • Technics
    • Finance
    • Ratings
    • Cars
    • Movie
    • People

Home Medicine

Top 10 Painkiller Foods

Share
Pin
Tweet
Send
Share
Send

Modern medicine has developed a huge number of drugs that help people get rid of pain. But do they solve the problem that causes the pain? In addition, many chemicals have side effects. There are many ways to relieve pain. The most natural is eating foods that contain substances that help reduce pain, reduce chronic pain. These are plant foods that a person needs for proper nutrition and normal functioning. Using them as food, the human body improves.

10. Whole grains

They contain everything that our body needs for productive work. The grain shell contains many vitamins and minerals that help the intestines. And magnesium helps relieve muscle pain. Eating whole grains lowers the level of low-density cholesterol by a third, which reduces heart pain and reduces the level of cardiovascular diseases.

9. Ginger

Used in Indian medicine as an active painkiller. Ginger root relieves 25% of muscle pain caused by physical exertion. Receiving heat-treated ginger (namely, in this form, most people consume its food) can have an analgesic effect on a person.

8. Turmeric

The rhizomes of this plant are used in Chinese medicine. They are used as a painkiller that increases metabolism, funds. The rhizomes of this plant is a painkiller for menstrual irregularities. Inside it is used in the form of a decoction, infusion and powder. It is most conveniently used in cooking as a seasoning for food. Gargling with a decoction of turmeric reduces sore throat and restores the vocal cords.

7. Olive oil

Eliminates headaches no worse than analgin tablets. This is caused by substances contained in the oil, which in their action correspond to the action of ibuprofen contained in painkillers. Oleacanthal, an ingredient found in olive oil that helps reduce pain.

6. Salmon

It is recommended by physicians all over the world as a way to increase human endurance, as it contains a large amount of omega-3 fatty acids, which protect against headaches and joint pains, and prevents the formation of blood clots.

5. Nuts

Highly active drug. Its fruits contain calcitonin, a substance that, as shown by clinical studies, has an analgesic effect. The antioxidants contained in walnuts increase human immunity and have an antitumor effect.

4. Strawberries

Its leaves, prepared in the form of a decoction, have analgesic, diuretic, anti-inflammatory effects. Berries, doctors and nutritionists recommend using only with dairy products, due to the destructive effect of oxalic acid found in berries.

3. Greens

Saffron, tarragon, parsley, dill contain essential oils that help activate blood circulation. Which helps to increase the adaptive abilities of the body. And as a result, a decrease in pain symptoms, an increase in immunity and an increase in human life.

2. Dairy products

Only in dairy products, calcium is in easily digestible form, which is well balanced with fluoride. Therefore, the use of dairy products helps to cope with headaches caused by a lack of calcium in the body.

1. Grape wine (or better - juice!)

Contains easily digestible carbohydrates (glucose, fructose), organic acids (tartaric, malic), minerals (potassium, calcium, iron, magnesium, manganese), vitamin C and B vitamins. Grape juice has a good effect on heart function, has a laxative and diuretic analgesic effect.

Share
Pin
Tweet
Send
Share
Send

Watch the video: 5 TOP FOODS TO REDUCE BACK PAIN - HOW TO GET RID OF BACK PAIN (June 2025).

Similar Articles

Top 10 countries with the highest fines for traffic violations
Cars

Top 10 countries with the highest fines for traffic violations

2020
The most popular tourist destinations in the world
Tourism

The most popular tourist destinations in the world

2020
The best cities of Russia for doing business
Finance

The best cities of Russia for doing business

2020

Leave Your Comment

Recommended

10 countries closest to default

10 countries closest to default

2020
The best gifts for February 23, version of men

The best gifts for February 23, version of men

2020
Top 5 best paintings of Zimin Alexei

Top 5 best paintings of Zimin Alexei

2020
The most mysterious stories about popular films

The most mysterious stories about popular films

2020

Popular Categories

  • Information and News
  • Cars
  • Cities and countries
  • Nature
  • Food and drink
  • Books
  • Games
  • Technology Reviews and Tests
  • The most in the world
  • Articles

Recent

10 slowest animals in the world

Top 10 thinnest smartphones in the world

The most interesting facts about the 4th season of the game "Game of Thrones"

The worst people in the world: women and men (10 photos)

Top 10 causes of constant fatigue according to the Medshazin. Why are we getting tired?

The southernmost city of Russia and the world

Actual

Smartphones with the best camera 2020, DXOMARK rating
Favorite

Smartphones with the best camera 2020, DXOMARK rating

2020

There are many smartphones with a capacious battery, high-quality screen and a powerful processor. But there are not so many camera phones that have earned recognition from experts from the DxOMark laboratory, which is testing the optics of mobile devices. Those who entered the rating of smartphones with the best camera in 2020 are even fewer. ...

Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

20 interesting facts about pregnancy

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The best folk and medical remedies for nail fungus

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The most expensive smartphones in the world

2020
Jokowi supporters try to prevent anti-Jokowi activist from entering Batam

The best ways to prevent cardiovascular disease

2020

The best in the world

The best in the world.

Recent

  • Rating of 10 best destinations of Southeast Asia this winter (HomeToGo)
  • Top 10 places to go for the New Year holidays 2016
  • Rating of clinics of IVF in Russia

Popular Categories

  • Technics
  • Ratings
  • Ratings

© 2025 https://efuc.org

  • Coronavirus
  • Nature
  • Technics
  • Articles
  • Tourism
  • Food and drink
  • Technology Reviews and Tests
  • Favorite
  • Sport
  • Information and News

© 2025 https://efuc.org